WILMINGTON, N.C. -- A pair of North Dakota freshman throwers won their respective events today as UND opened the outdoor season at the North Carolina-Wilmington Seahawk Invitational.

In a recent Pro Tips segment for the UND Sports TV show, host Danny Luetzen learns how to pole vault from student-athlete Matthew Harris. Learn how to hold the pole and the basic approach in part one.

BOZEMAN, Mont. -- For the second consecutive day, freshman Stephanie Clarke broke her own school record in the 400-meters. And today, she did it while also earning the first All-Big Sky Conference honors in her team's history.

BOZEMAN, Mont. -- Day two of the 2013 Big Sky Conference Indoor Track and Field Championship will be one to remember for North Dakota freshman Ke-Ke Burks.

BOZEMAN, Mont. -- The first-ever Big Sky Conference Indoor Track and Field Championship to involve the University of North Dakota is underway.

For a recent Pro Tips segment on UND Sports, host Danny Luetzen learned how to high jump from student-athlete Rochelle Robb. Check out the segment below.